Be With Healing

Healing counselling online by Jess Marsh, founder of Be With provides professional, safe, attuned, authentic, caring, therapeutic and trauma informed counselling Albury Wodonga

Counselling


Offers a safe and compassionate space for individuals seeking growth, understanding, and healing in their lives. Rooted in trauma-informed and therapeutic practices, our counselling services are designed to support children, young people and adults navigating a wide range of challenges.

We prioritise creating a non-judgmental, safe and empathetic space where you feel heard, validated, and empowered to explore what is happening for you. Our approach is individualised, using a range of evidence-based modalities with flexibility and fluidity, to help you cultivate healing, wellbeing and self-discovery at your pace.

Who Would Benefit?

  • Children, young people and adults navigating difficult life experiences or traumatic events

  • Individuals wanting to improve their wellbeing and emotional regulation

  • Couples wanting to strengthen their relationship

  • Professionals navigating burnout or workplace stress

  • Parents and carers seeking support in their caregiving role

Healing counselling online by Jess Marsh, founder of Be With provides professional, safe, attuned, authentic, caring, therapeutic and trauma informed counselling Albury Wodonga

Areas of Expertise:

  • Childhood trauma

  • Anxious or depressive feelings

  • Burnout and vicarious trauma

  • Workplace challenges

  • Identity and life transitions

  • Grief and loss

  • Relationship and family challenges

  • Support for parents and carers who have children with big feelings

  • Enhancing self-compassion and self-worth

Our Counselling Approach:

Counselling at Be With draws on a range of evidence-based therapeutic modalities, woven together to support your unique needs. These include:

  • Eye Movement Desensitisation and Reprocessing (EMDR)

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Acceptance and Commitment Therapy (ACT)

  • Trauma-informed and Polyvagal-informed practice

  • Motivational Interviewing (MI)

  • Solution-Focused Therapy (SFT)

  • Attachment-focused practice (PACE and DDP-informed)

  • Somatic and expressive practices

We weave these approaches together in a way that feels supportive and responsive to where you are at, always keeping the therapeutic relationship and your safety at the centre of everything that we do.

How You Can Access Counselling Through Be With:

  • Private (self-funded) – No referral needed

  • Mental Health Treatment Plan – GP referral for Medicare rebates

  • Private Health Funds - BUPA & HCF

  • EAP - Referrals through Converge International

  • Victims of Crime (NSW) – Approved provider with Victim Services

  • NDIS Participants – Plan-managed or self-managed

  • Organisation-funded

Book Now

Sessions are available online Australia-wide, or in-person at our office in Albury, NSW.

Frequently Asked Questions

Healing counselling online by Jess Marsh, founder of Be With provides professional, safe, attuned, authentic, caring, therapeutic and trauma informed counselling Albury Wodonga

  • Counselling sessions at Be With are guided by compassion, curiosity, and connection. You can expect a warm, non-judgemental space where you’re invited to explore your thoughts, feelings, and experiences at your own pace. Together, we’ll work towards greater self-understanding, healing, and practical strategies to support your wellbeing.

  • Most sessions are offered online via telehealth, so you can access support from the comfort of your own space wherever you are in Australia. In-person sessions are available at our office in Albury, NSW, or outreach sessions may be available for organisations local to Albury, NSW.

  • This will be different for everyone. Some people find a few sessions helpful for clarity or direction, while others prefer ongoing support. We’ll check in regularly to ensure the support continues to meet your needs.

  • An Accredited Mental Health Social Worker (AMHSW) is a social worker who has advanced training and experience in mental health assessment and therapeutic interventions. This accreditation is awarded by the Australian Association of Social Workers (AASW) and recognises a high standard of clinical expertise.

    At Be With Healing, this means your counselling is grounded in evidence-based approaches, trauma-informed care, and a deep understanding of how mental health, life experiences, and social systems interact. You’ll receive support that considers not just symptoms, but your whole story—offering care that is compassionate, relational, and tailored to your unique needs.

    Additionally, as an AMHSW, sessions may be accessed at a lower cost through a Mental Health Care Plan, which provides a Medicare rebate for eligible clients. This helps make counselling more accessible, with only the gap fee payable after the Medicare rebate.